GARDENING NOT WEEDING
Gardening and mental health go together. I'll teach you how to have a thriving garden that you'll enjoy.
MANAGE LIFE
Life is better when we can harvest instead of weed. You'll discover how to weed less and harvest more in your garden and life.
LIFE COACHING
I teach you the right tools to implement to improve your life and your mental health.
LEARN - APPLY - GROW - HARVEST
WHAT I OFFER
Life Mentor
LEARN - GET TO THE ROOT OF THE PROBLEMS
Get to the Roots of the problems in your garden and your life. Discover why your gardens are not doing so well and suffering. Get to the Roots of why you are struggling to reach your goals in life.
  • Why does your garden struggle?
  • Why do you have strained relationships?
  • Why are you're barely making any progress in life?
garden soil
APPLY - PROVEN TECHNIQUES & PRINCIPLES
To have a successful garden and enjoyable life it begins with the right foundation and preparation. Discover the things that you will need to implement in your life to have a great garden and spectacular life.
  • Mindset
  • Let Go
  • Coping
  • Survival
  • Writing
  • and more.
grow
GROW - IMPLEMENT NEW SKILLS
To grow you must learn to manage the negative thinking in our head so you can accomplish your goals in life. Realize how important you are too this world and that nothing is complete without you.
  • Manage Emotions
  • Change Thoughts
  • Change Patterns
  • Change Beliefs
  • Achieve Goals
Life Mentor
HARVEST - ENJOY LIFE TO IT'S FULLEST
Your life is one big garden and the best part is harvesting what you planted. Even though you might have some blemishes, you're still amazing, believe it!
  • Delicious Food
  • Stronger Relationships
  • Joy in Life
  • Hope for the Future
  • Discover Your Value & Purpose

The need for a Mentor and Mindset Coach is more important than ever. Look at these staggering statistics about mental health in 2020 and it’s getting worse:

Mental Health Tests Increase in 2020*

Youth Age 6-17
15%
Adults
40%
Anxiety Tests
93%
Depression Tests
62%

YES, I CAN HELP YOU?

  • Manage Negative Thoughts
  • Change Destructive Patterns
  • Set Proper Goals
  • Stop Negative Behaviors
  • Build Stronger Relationships
  • Improve Your Life
  • Find Joy in Gardening

INCREASED PERCENTAGE OF MENTAL HEALTH CHALLENGES IN 2020

SHOWING ANXIETY

80

SHOWING DEPRESSION

80

THOUGHTS OF SUICIDE

30

# OF TESTS IN 9 MTH's

1,560,288

TESTIMONIALS
WHAT CLIENTS ARE SAYING ...

Tony has been a lifesaver for me. For many years I have been going to therapy and have gone through several therapists. Tony helped me more than any of them. He taught me how to let go of the past so I can move forward in life.
[Note from Tony: I am not advocating to stop seeing a therapist if you need one.]

Tony has a very apparent care for the success, happiness, and well being of others. He is anxious to help and offer what he knows to help others find joy and discover their worth. He is encouraging and sincere! Tony is one of the most down to earth people I’ve met. He is understanding and knows how to ignite hope for a brighter tomorrow by giving you tools to use in your mind and heart! I am grateful for the part he played in me moving forward with healing and progress on my dreams!”

… I have a confirmation of what I was sent here to do and you are one of the few people who I believe can guide tutor me in that calling.  I felt that you needed to receive my thanks for the impactful guiding light that you shared with me.  Truly a tender mercy. Thank you.

SELF-IMPROVEMENT ARTICLES
LEARN THE SKILLS SO YOU CAN APPLY THEM.
  • All
  • Empowerment
  • Let Go
  • Mentor

Phenomenal Power of Saying No

The Power of, ‘Saying No,’ Is Good and Healthy As you start to improve your life, people will be attracted to you and want you to start helping them more and more. Helping more people is good but can also be wrong because the tendency is to put your goals and your plans off for others; […]

Making Hard Decisions – Don’t Take My Freedom Away

Getting Rid of the Dogs in Life – Making Tough Choices and Hard Decisions I’m faced with one of the hardest decisions and the toughest choice I’ve had to make in my life, which inspired this post and video. Last night, my daughter was bit by our dog that we got at Christmas. Unfortunately, she […]

Design Your Life; Make It Amazing

What’s Your Life’s Design? Today I share some of the basic things I have been doing to design my life for the last several years to have a well-lived, joyful life. Sometimes we just allow life to happen; no real purpose or thought but just go with the flow. I want you to recognize the […]

Small Changes Extraordinary Results

The Slight Edge Can Change Your Life, Forever! I am excited to talk to you about a book that I’ve read that has changed my life in a lot of ways. The title of the book is, ‘The Slight Edge’ by Jeff Olsen. The Slight Edge is not just a fantastic book, but the principles […]

Want to Lose Weight – Start Here

Beginning Step on How You “Lose Weight” It’s astounding how much we sabotage ourselves with our thoughts. There are so many times we allow our thoughts to go rogue on us. We don’t think about what we are saying. When it comes to losing weight, think about that word, lose or lost. Did you lose weight? Do […]

Follow this 8 Step Process for Making Decisions

Are You Making the Right Decision? This question about making decisions is a paralyzing question, because you might be afraid of making the wrong decision. If you follow the process I’ve outlined below, you may start making decisions easier and without all of the frustration. My name is Tony Rhoton, and I’m here to help […]

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