Category: Empowerment

Empowerment techniques and discussion

22 Feb 2021
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How to Create Happiness

Creating Happiness; Pursuit of Happiness I have been going through a process trying to figure why am I doing this? Why do I want to help teens, adults, and families find hope, happiness, and purpose of life? In this process, I did some journaling, and I would like to share some of it with you: […]

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22 Feb 2021
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Facing Life’s Devastating Challenges

How do you face problems challenges and struggles? Today I wanted to share with you my method of dealing with challenges and struggles that I face. When you implement this method of dealing with a challenge, you stay in creative reparative and healing mode. The method of facing your challenges and struggles is with laughter […]

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14 Feb 2021
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I Love Myself Challenge

A while ago, I created challenge to help improve your self-esteem and confidence. I called it the, “I Love Myself Challenge.” It was an amazing challenge the had some spectacular results. The full challenge below but it started with this realization and article that I posted prior to the challenge: I love myself; You should […]

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10 Feb 2021
Improve Your Self-Esteem

10 Tips to Improve Your Self Esteem

10 Tips to Improve Your Self-Esteem I wanted to talk with you about what it takes to improve your self-esteem and self-worth, but when I looked up the definition of self-worth, self-esteem is listed as the reference. “Improving one’s self-confidence and value.” Wow, this is so vital that I am inspired to continue to keep […]

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10 Dec 2020
power techniques to change your life

Power Techniques to Change Your Life

Below are Six Power Techniques to Change Your Life Forever! I’ve been writing for several years on different techniques to change your life. I’m condensing several of those articles into this one article. Technique #1: Shred Your Story to Change Your Life You have a story right now that is playing over and over. This […]

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15 Sep 2020
forgiveness is healing

Forgiveness is Healing Power

Forgiveness is Healing and This Technique Can Help You Start Healing From Abuse and Past Trauma Forgiveness is healing and is the greatest gift that you can give and that you can receive. Forgiveness is the gift that keeps on giving. It gives you health. It gives you strength. It gives you motivation. It opens […]

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