Category: Let Go

Let go techniques for managing negative thinking etc.

25 Dec 2020
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All I Can Do is Survive – 2 Powerful Coping Strategies

Some Days All I Can Do is Survive and Just Cope With Life It’s one of those days, you roll over and look at the clock and dread starts flowing over and through you. The thought of getting out of bed is unbearable. Realizing you don’t have any desire to get out of bed, you […]

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15 Sep 2020
forgiveness is healing

Forgiveness is Healing Power

Forgiveness is Healing and This Technique Can Help You Start Healing From Abuse and Past Trauma Forgiveness is healing and is the greatest gift that you can give and that you can receive. Forgiveness is the gift that keeps on giving. It gives you health. It gives you strength. It gives you motivation. It opens […]

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18 Feb 2020
Letting Go of Negative Emotions

Letting Go of Negative Emotions Techniques

This post will be sharing several different methods of How to Let Go of Negative Emotions Denying Emotions Increases Pain, Frustration, and Depression When you first start facing your #emotions, you may not want to acknowledge them or even deny that they exist. You’ll tell yourself lies like you can’t handle them. The other thing […]

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10 May 2019
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Grateful for Challenges Like Abuse

The video is about finding gratitude in life. In the article, I share a story about abuse and how she overcame the struggle. Grateful – Lessons Learned From Abuse The other day I was talking to someone who had experienced some awful things as a child. She was abused mentally, emotionally, physically and sexually over and […]

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11 Apr 2019
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Stop Hate Manage Yourself

Stop Hate Know Where You’re Going Hate destroys you more than it does getting revenge. Too many times we don’t manage our emotions and emotions manage us. We are reactive instead of proactive in controlling them. Today’s video and podcast I’m comparing the movie, “Miracle” with life. Miracle is a Disney movie about the 1980 […]

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